Discover our delicate Ashak, a traditional Afghan dumpling that showcases the elegance of Afghan vegetarian cooking. Thin pasta-like wrappers are filled with seasoned leeks and scallions, then boiled until tender. The dumplings are topped with a savoury meat sauce and creamy garlic yogurt, finished with dried mint. A lighter, vegetable-forward cousin of Mantoo.
Ashak is a beloved Afghan dumpling that highlights the vegetable-forward side of Afghan cuisine. While Mantoo features a meat filling, Ashak is traditionally filled with leeks (gandana) and scallions, making it a favourite among those who enjoy lighter, herb-focused flavours. The dish has been a staple of Afghan home cooking for generations, often served during family gatherings and celebrations.
At Kabul Restaurant, our Ashak is prepared with care and attention to tradition. The dough is rolled thin and filled with a mixture of fresh leeks, scallions, and seasonings. After boiling, the dumplings are arranged on a plate and generously topped with a dual sauce: a savoury ground meat sauce spiced with Afghan seasonings, and a cool, tangy yogurt-garlic sauce. The dish is finished with a sprinkle of dried mint that ties everything together.
Regular Customer
"We had such a wonderful experience with our family. The Ashak dumplings were delicate and delicious — the yogurt sauce and meat sauce combination was perfect. The atmosphere was very welcoming!"
January 2026
Visitor
"Value for money, freshly prepared, delicious. The Ashak was a lovely surprise — light, flavourful, and beautifully presented with the yogurt and mint topping."
December 2025
Calgary Resident
"This is my favourite restaurant. The Ashak is one of their hidden gems — delicate leek dumplings with the most amazing yogurt sauce. Been here numerous times and it never disappoints!"
November 2025
Order online for pickup or delivery in Calgary SE, or visit us at 255 28 St SE #302 near Memorial Drive
Order Now View Full Menu255 28 St SE #302
Calgary, AB T2A 5K4, Canada